Listen to "The HERcules Podcast" on Spreaker.
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Introducing The Herricane: a women's self-defense program crafted by former law enforcement officer Ashley Silvey. Drawing from years of training in recreational boxing, kickboxing, and certification with an internationally recognized self-defense program, Ashley brings a wealth of expertise to empower women in self-defense techniques. Rooted in faith, The Herricane provides a safe and supportive environment for women to learn essential skills while strengthening their spiritual foundation. Join us and learn to stand strong, both physically and spiritually, with The Herricane.

The Herricane 

Women's Self-Defense Program

Keep Feeding Your Fierce

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